Mindful Mountain Bike Weekend – Ladies Only

Experience an energetic bike weekend in the breathtaking nature of the Upper Engadine. During three days, you will discover the diverse trails through forests and valleys, to mountain lakes and glaciers on guided tours. Start the day with a Pilates lesson in the forest or at the mountain lake and learn more about mindful breathing and the wonders that barefoot walking does for our health. The action-packed days are rounded off with culinary delights, culminating in an outdoor picnic in a place surrounded by nature.


22 – 25 June 2023 | 20 – 23 July 2023 | 24 – 27 August 2023 | 14 – 17 September 2023 | 28 September – 1 October 2023

CHF 950.- per person in a double room for 3 days
CHF 1’250.- per person in a single room for 3 days

Included services:

3 nights in a double room including breakfast and taxes in the Hotel Chesa Rosatsch – Home of Food
3 guided mountain bike tours with trained guides from the Swiss Bike School
1 Pilates lesson with Franziska Clavadätscher, Nanea Pilates
1 hour barefoot walking and breathing technique with Georgia Hauser, Vivaa
1 outdoor picnic organised by Hotel Chesa Rosatsch – Home of Food
Mountain railway & public transport tickets for the Upper Engadine
Mini training course “MTB breakdowns on the road”
Coffee & cake at Hotel Chesa Rosatsch – Home of Food
Use of the sauna / finarium
1 Zimtstern T-shirt per participant from the Swiss Bike School
1 small souvenir photo book per participant

The offer is aimed at beginners, advanced bikers and experts. The bike tours are adapted to the level of the participants. For a surcharge, there is the option of renting a high-quality Orbea e-mountain bike directly on site.

Hotel partner: Hotel Chesa Rosatsch – Home of Food

Bike Partner: Swiss Bike School

Pilates: Nanea Pilates, Franziska Clavadätscher

Breath coaching: Vivaa – Georgia Hauser

Reservation and information: hotel@rosatsch.ch | 081 837 01 01